Steam ovens: healthier cooking with precise moisture control

Steam ovens use steam to cook food gently, preserving nutrients and texture. They are valued for baking, reheating and preparing delicate dishes like fish and vegetables with consistent results.

Benefits and capabilities

Steam cooking reduces the need for added fats and helps maintain moisture and flavour. Features vary from full steam modes to combination steam and convection settings for roasting or baking. Water reservoirs, steam generation methods and cleaning cycles differ across models.

Choosing and using a steam oven

• Check capacity and whether the unit integrates into kitchen cabinetry or sits as a countertop model.
• Look for easy-to-clean interiors and accessible filters; some models have automatic descaling.
• Consider refurbished or clearance options for cost savings, but confirm water system condition and any warranty provisions.

Regular descaling and using suitable water helps maintain performance. Explore demonstration recipes and cooking modes to take full advantage of steam functions. A well-chosen steam oven adds versatility and healthier cooking options to your kitchen repertoire.