Sun Care and Tanning — SPF, After-Sun and Self-Tanners

Protecting skin from the sun is essential, while self-tanning options provide a sunless glow. A balanced approach uses broad-spectrum SPF for daily protection, appropriate after-sun care for comfort and gradual self-tanners for a bronzed look without UV exposure.

Sun protection basics

Choose a broad-spectrum sunscreen with an SPF suited to your activity and skin type. Water-resistant formulas are better for swimming or sports. Reapplication every two hours and after towel-drying is important. For sensitive skin, mineral sunscreens with zinc oxide or titanium dioxide are often gentler.

Self-tanning and after-sun care

• Exfoliate before applying self-tanner to ensure even results.
• After-sun products with soothing ingredients like aloe and glycerin help calm and rehydrate sun-exposed skin.
• Patch-test new tanning products to avoid uneven tone or irritation.

Retailers sometimes offer travel-size SPFs and seasonal clearance on sun care at year-end. Avoid tanning beds and focus on sun-safe alternatives. Proper protection and gradual tanning options let you enjoy a healthy look while reducing long-term sun damage.