Balance Board Foam Pad Yoga Mat

Improve your Balance and Stability: Engage all of the muscles instantly in your feet and your core to maintain balance when you stand on the foam pad. Balance pad is a tool for balance training. When you stand on the foam pad, it engages all of the muscles instantly in your feet and your core to maintain stability
Get More out of Your Workout: Aid in specific areas such as strengthening core muscles and giving better support for more fluid movements that reduce the risk of injury. There are many balance pad exercises you should try. Balance Pad is easily added to many exercises such as squats, sit-ups, lunges, push-ups and planks. It is excellent fitness equipment for your home gym
Multiple Uses from One Purchase: Balance pad can be used as a seat cushion, a knee pad for doing work, a comfortable mat for sitting on the floor, a foot pad for standing desks, as a meditation pillow, or for making yoga poses more challenging
Textured Slip-resistance Surface: Size is enough for