BeneLabel Punching Bag Beam Clamp 9.4-17cm, Boxing Bag I-Beam Hanger Heavy Duty Adjustable Steel Beam Clamp Holder Swivel Beam Mount Bracket with 2 Carabiners&5mm Spring for Muay Thai Training, 350lbs

【Easy to install】This beam hanger fits beams that are 3.7 to 6.7 inches wide and 0.7 inches thick. Simply place it on the beam and secure the screws on each end, then adjust the width and tighten the bolts for easy installation. No drilling or additional tools are required.
【Versatile and adjustable】Whether you want to practice boxing, punching, mixed martial arts, Muay Thai or any other contact sport, this sandbag holder is ideal for you. It comes with 2 carabiner, a 360° swivel joint and a spring. You can easily adjust the height and angle of the heavy bag according to your preference and training needs, and it can also rotate 360° for more flexibility and fun.
【Stable and safe】This heavy bag hanger can support heavy bags up to 900 pounds, providing you with a stable and safe workout experience. It is designed with double bolts and a bi-metal mounting plate that ensures parallel alignment and a firm grip on the beam. Even if your beam is less than 0.7 inches thick, the hanger