ZTTEN Adjustable Ankle Weights & Wrist Weights 0.9-4.5kg Neoprene Straps for Adults/Kids - Compact Design for Fitness, Yoga, Running

Customisable Resistance for Every Goal: Achieve precise training with adjustable weights from 0.22kg to 4.5kg per strap (0.45-9kg per pair). Our 10 identical iron sand pouches allow seamless weight transitions, ideal for progressive overload in strength training, rehab, or low-impact workouts.
Ultra-Compact & Durable Construction: Engineered with 20% finer iron sand granules to reduce bulk without compromising density. Reinforced neoprene fabric and metal D-rings pass rigorous stress tests, ensuring lasting durability even during high-intensity gym sessions.
Versatile Full-Body Conditioning: Enhance walking, jogging, yoga flows, or home workouts. The dual ankle/wrist design adds resistance to kickbacks, planks, or Pilates, while the unisex fit suits teens to seniors seeking toning or calorie burn.
Ergonomic Comfort for Active Use: Breathable and 360° padding prevents chafing during runs or HIIT. Adjustable hook-and-loop closure fits ankles 19-31.7cm (7.5-12.5") and wrists 1